Video: make pumpkin soup yourself - recipe & instructions

Video: make pumpkin soup yourself - recipe & instructions

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Some look forward to the pumpkin season all year round. I am definitely counting myself here. I can hardly wait when pumpkins are finally back on the supermarket shelves or when I get fresh pumpkins at the weekly market.

On the one hand, of course, that I can carve funny faces into the fruit again with my children and, on the other hand, to cook fresh pumpkin soup.

I always like to try a little around with the ingredients, but I still like the variant from the video the best. Everything is perfectly coordinated. Small soupy muffins are guaranteed to get this soup. 😉

Have fun trying it out and eating!

" My advice: A small treat on top are roasted pumpkin seeds. Mmm ...

Did you know?

The pumpkin meat provides a lot of fiber and has only 27 kcal per 100 g of pulp. The large round fruit is ideal for a diet. It is also an indispensable vegetable for diabetics, as it removes toxins and balances blood sugar levels.

But that's not all. The small kernels inside the pumpkin are not only a tasty snack as an alternative to chips & Co, they also provide a lot of vitamin E and linoleic acid in oil. These ingredients can prevent cardiovascular diseases and lower cholesterol.